Welcome back to
your heart space.
welcome beautiful!.
My name is Bre, and I am a Feminine Embodiment Mentor who guides women back into their bodies, from freeze to freedom, through breathwork, somatics, and embodiment practices. Her work is gentle, trauma-informed, and deeply rooted in helping women feel safe, open, and empowered within their inner world.
I work with women one-on-one, within intimate mentorship programs and containers, and at transformative international retreats that create profound shifts from the inside out. Through each of these offerings, I hold space for women to reconnect with their true divine essence, expanding their capacity to live their fullest, most embodied life.
my spaces.
Every space I creates is safe, sacred, and ceremonial. From the moment you enter, you are held in an environment that has been intentionally crafted for you to feel seen, supported, and free to go deep.
Through transformative breathwork, I gently guides you on a journey into the subconscious, where you will be lovingly met with the old patterns, beliefs, and wounds that have been keeping you from your highest expression. This is not about forcing or fixing. It is about being guided into the depths with care, curiosity, and compassion.
It all begins with self love and learning to truly listen to your body. Using a powerful blend of breathwork, somatics, and embodiment practices, I create the conditions for your divine feminine to awaken, soften, and flow freely.
This is a space where healing does not feel clinical. It feels like coming home to yourself.
“Bre has introduced me to a new and incredibly effective way of healing from life‘s traumas. I have tried many other methods over the years, including extensive counseling, and I have found the breath work to be most effective in really getting in touch with the intense emotions that accompany the traumas that we all experience in our lifetime, especially buried experiences and childhood traumas. As a result of this quick and intense way of connecting to these emotions, I found myself able to let go, quickly. Much of my chronic pain has been alleviated. I find it affective to continue with this healing path, making sure to have sessions at least every three months. Bre is incredibly talented and gifted. She is following her chosen path. One is blessed to encounter such a healer.”
—Gail L.
“I didn’t know what to expect, (and I could mention that I was in a very fragile state (emotionally/mentally) at this time. Bre, with your presence and knowledge I felt safe, relaxed and at ease. I’m so thankful for this, much more than I can express. Immediately after our session, that evening and the days to follow I felt a great sense of peace within myself. This is something that surely helped save me. I felt more connected to myself spiritually. I felt clearer in my thoughts. My personal breathwork experience helped me feel calm and content at a time when I was feeling wound up and confused. I felt a natural sense of me slowing down and it was very necessary. Something I don’t think I could’ve achieved on my own. It felt good. I’m so grateful for this.”
—Julie Ann
